Pomodoro and focus session calculator

Focused work in fixed blocks with breaks is a scheduling problem: the breaks are most of what makes the day longer than the work.

Total elapsed time
6:40:00
= Exact Focus session planner
Focus blocks
12
Minutes of focused work
300
Minutes of breaks
100
Short breaks
8
Long breaks
3
Share of the day spent focused
75.0 %
Length of one full cycle
135
Show the working
  1. Focus block = 25
  2. Short break = 5
  3. Long break = 20
  4. Blocks before a long break = 4
  5. Focused hours wanted = 5
  6. Focus blocks = ceil(5 * 60 / 25) = 12
  7. Long breaks = floor(12 / 4) = 3
  8. Short breaks = max(12 - 1 - 3, 0) = 8
  9. Minutes of breaks = 8 * 5 + 3 * 20 = 100
  10. Minutes of focused work = 12 * 25 = 300
  11. total_minutes = 300 + 100 = 400
  12. Total elapsed time = 400 * 60 = 24 000
  13. Share of the day spent focused = 400 > 0 ? 300/400*100 : 0 = 75
  14. Length of one full cycle = 4 * (25 + 5) + 20 - 5 = 135

Values are shown to six significant figures here; the arithmetic itself runs on exact fractions and is only rounded where a number is printed.

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    The formula

    • total time = blocks x block length + breaks

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