How much data does streaming use?

Video quality maps almost linearly onto data. Going from HD to 4K roughly quadruples what you use.

Almost exactly 4K video, an hour

7 GB is bigger than 5 of the 8 references on this page.

a 100 GB mobile allowance100 GBa 10 GB mobile allowance10 GB4K video, an hour7 GBYour usage7 GBHD video, an hour3 GBSD video, an hour0.7 GBvideo call, an hour0.6 GBmusic streaming, an hour0.072 GBpodcast, an hour0.03 GB

Reference figures are measurements and are rounded; the unit conversion behind them is exact.

Every reference on this page, with its size and its ratio to your number
Reference Size Yours ÷ theirs Note
podcast, an hour 0.03 GB 233×
music streaming, an hour 0.072 GB 97.2× At 160 kbit/s
video call, an hour 0.6 GB 11.7×
SD video, an hour 0.7 GB 10×
HD video, an hour 3 GB 2.33×
4K video, an hour 7 GB 1×
a 10 GB mobile allowance 10 GB 0.7×
a 100 GB mobile allowance 100 GB 1/14.3

Worth knowing

  • An hour of 4K uses about 7 GB — a 10 GB monthly mobile allowance is gone in 85 minutes.
  • Audio streaming is trivially cheap by comparison: you could stream music for 140 hours in the data one 4K film uses.

Frequently asked

How much data does Netflix use?

About 1 GB an hour for SD, 3 GB for HD and 7 GB for 4K. YouTube and Disney+ are broadly similar; the codec matters more than the service.

How do I reduce streaming data use?

Drop the quality setting one step, which usually halves the data for a change most people cannot see on a phone. Downloading over Wi-Fi in advance is better still.

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