How many units is that drink?
A "drink" is not a unit. A pint of strong beer is three UK units; a small glass of wine is under two.
Almost exactly a pint of strong beer
3 units is more than 5 of the 9 references on this page.
Reference figures are measurements and are rounded; the unit conversion behind them is exact.
| Reference | Size | Yours ÷ theirs | Note |
|---|---|---|---|
| single spirit measure | 1 units | 3× | 25 ml at 40% |
| half pint of lager | 1.1 units | 2.73× | |
| small glass of wine | 1.6 units | 1.88× | 125 ml at 13% |
| bottle of beer | 1.7 units | 1.76× | 330 ml at 5% |
| pint of lager | 2.3 units | 1.3× | 4% ABV |
| pint of strong beer | 3 units | 1× | 5.2% ABV |
| large glass of wine | 3.3 units | 0.909× | 250 ml at 13% |
| bottle of wine | 10 units | 0.3× | |
| UK weekly guideline | 14 units | 0.214× |
Worth knowing
- A UK unit is 10 ml of pure alcohol; a US standard drink is 14 g, which is about 1.75 UK units.
- The UK guideline of 14 units a week applies to men and women equally and is best spread over three or more days.
Frequently asked
How do I calculate units?
Multiply the volume in millilitres by the ABV percentage and divide by 1 000. A 250 ml glass at 13% is 250 × 13 ÷ 1 000 = 3.25 units.
How many units are in a bottle of wine?
Ten, for a 750 ml bottle at 13.3%. That is most of a weekly guideline in one bottle.
How to read this
Guidance figures are UK Chief Medical Officers’ low-risk drinking guidelines and are not medical advice.