How much hair and nail will you grow?

Hair grows about a centimetre a month, which sounds trivial until you multiply it by a hundred thousand follicles and seventy years.

91% of a beard hair

10 mm is faster than 3 of the 5 references on this page.

head hair12.5 mmbeard hair11 mmThat rate10 mmeyelashes5 mmfingernails3.5 mmtoenails1.6 mm

Reference figures are measurements and are rounded; the unit conversion behind them is exact.

Every reference on this page, with its size and its ratio to your number
Reference Size Yours ÷ theirs Note
toenails 1.6 mm 6.25×
fingernails 3.5 mm 2.86× About 3.5 mm a month
eyelashes 5 mm 2×
beard hair 11 mm 0.909×
head hair 12.5 mm 0.8× About 1.25 cm a month

Worth knowing

  • Head hair grows about 15 cm a year, so hair reaching the waist represents six or seven years of uninterrupted growth.
  • Add up all 100 000 follicles and an adult grows about 15 km of hair a year in total length.

Frequently asked

How fast does hair grow?

About 1.25 cm a month, or 15 cm a year, though this varies by 30% between individuals and slows with age.

Why does hair stop at a certain length?

Because each follicle cycles: two to seven years of growth, then rest, then shedding. The length you can reach is set by how long your growth phase lasts.

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