How do your proportions compare?

The rule that arm span equals height is roughly true and remarkably useful — it is why Vitruvian Man works.

Almost exactly an arm span

1.75 m is longer than 5 of the 7 references on this page.

0 m0.4 m0.8 m1.2 m1.6 m2 mYour measurement: 1.75 mhead height · 0.23 mfoot length · 0.26 mforearm · 0.26 mshoulder width · 0.45 mleg length · 0.83 marm span · 1.75 mtotal height · 1.75 m

Reference figures are measurements and are rounded; the unit conversion behind them is exact.

Every reference on this page, with its size and its ratio to your number
Reference Size Yours ÷ theirs Note
head height 0.23 m 7.61× One-seventh to one-eighth of total height
foot length 0.26 m 6.73× About 15% of height
forearm 0.26 m 6.73× The original cubit
shoulder width 0.45 m 3.89×
leg length 0.83 m 2.11× About 47% of height
arm span 1.75 m 1× Very close to total height
total height 1.75 m 0.999×

Worth knowing

  • Arm span is within about 2 cm of height for most people. Michael Phelps is a famous exception, with a span 8 cm longer.
  • A foot is about 15% of height, so shoe size really is a rough height predictor — but a very rough one.

Frequently asked

Is arm span the same as height?

For most people, within a couple of centimetres. The ratio averages 1.00 in Europeans and slightly above 1 in people of West African descent.

How many heads tall is a person?

About seven and a half in reality. Classical art uses eight because it looks more heroic, and fashion illustration uses nine.

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